An Awakening That Started With a "NO"

I was pregnant with my first child, 30 hours into a medical shift, feeling violently ill. When I asked my supervising resident if I could lie down, she looked at me and said, "NO."

In that moment, something cracked open inside me. "This is insane. I'm a doctor who can't take care of my own body or the body of my unborn child."

That crack was the first breath of my awakening.

What started as a moment of clarity became a 30-year obsession with finding MORE.

Not more stuff or money — more LIFE.

More than the pain, suffering, confusion, and chaos I was swimming in.

More than illness, disease, dysfunction, and distraction.

I knew I was made for more than what I was experiencing. I just had no idea where to find it.

For three decades, I did everything to “figure it out”.

I read every book, took every class, dove headfirst into religion — praying and studying the Bible relentlessly.

When that left me more exhausted and confused, I tried self-help, therapy, yoga, astrology, mushrooms, and breathwork.

You name it, I've tried it.

I was running around trying to find something outside of myself — even God — when everything I needed had always been within me.

And I did all of this while raising four children, navigating challenges in marriage, healing personal and generational trauma, and dismantling everything I thought my life was going to be.

Every time I thought I was lost, I was actually finding myself.

Every time I thought I was crazy and broken, I was actually breaking free.

What I didn’t understand was that the real work was happening all along.

For years, I felt frustrated that nothing seemed to "stick." I mentored women and men, read birth charts, facilitated breathwork sessions — but nothing felt like pure JOY. Nothing felt like my true calling.

Now I see that I was doing my work all along.

I was waking up every day, every breath. I was sharing everything I learned with others. I was living proof that awakening isn't a destination — it's a way of being.

The journey itself was the medicine.

What I know now…

After 30 years of breaking every rule, dismantling every system, and questioning everything I was taught to believe, I finally KNOW what I'm here for.

To be fully alive. To be fully ME.

And to share the gift of my story. My wisdom. And the permission I give others to fully embrace their unique awakening journey.

I help women, like you, awaken in mind, body, and soul while they're here on Earth — not in some future spiritual fantasy or bypassing all the hard parts.

Right now, in your real life.

This Is What I Believe

Your awakening is not selfish — it's necessary.


You're not broken — you're becoming.


You're not lost — you're finding your way home.

The discomfort you feel with systems that don't serve you? That's not rebellion. That's your soul calling you home to yourself.

The pain, illness, or strange diagnosis? That is your body inviting you to more.

The rules you're breaking, the paths you're leaving, the "shoulds" you're questioning —

This is your awakening.

And you don't have to walk it alone.

Ready to remember who you are?

Your awakening journey deserves support, community, and someone who's walked the entire path ahead of you.

Join my newsletter where I share the real, raw truth about awakening, tools and resources that actually are supportive, and connection with other women who are choosing themselves over systems that were never meant for their souls.

Your awakening is already happening. I'm here to remind you that you're exactly where you need to be.

My awakening story: Brave Naked Truth

In my memoir, I give readers a glimpse into my messy awakening journey and my homecoming, deeper into love.

Through raw honesty, I share how I dismantled the false stories we’ve all been programmed by that are rooted in fear and shame — revealing that healing begins when we remember who we are: whole, free, and born for divine love.