The Energy of You Podcast

Embodied astrology for real life

Astrology isn’t a system to master…

It’s a language of energy — a way of seeing yourself clearly and living in rhythm with the truth of who you are.

The Energy of You is a podcast about astrology as embodied energy work.

Each episode explores how the movement of the stars mirrors the movement of your inner world. Not as prediction, but as partnership.

You’ll learn how to work with your own energy, not against it — through the lens of astrology, embodiment, and nervous system wisdom.

We explore one zodiac sign per month, along with its ruling planet, house, and opposite sign. You’ll discover how these archetypes show up in your body, emotions, thoughts, and patterns — and how to bring balance when things feel off.

These episodes aren’t about memorizing degrees or tracking trends.
They’re about building a relationship — with your own energy, your body, the elements, and the energetic design of the universe you’re already part of.

This is astrology that lives in your cells.
That helps you understand why you think, feel, and respond the way you do — and gives you tools to move with clarity, compassion, and power.

Because you are energy.
And you’re already in rhythm.

Join the Energy of You Collective:

Come back to your rhythm.

You are not just your chart. You are a living system — physical, emotional, energetic — shaped by rhythm, not rules.

The Energy of You Collective is a monthly space to explore astrology as a felt experience — through breathwork, seasonal guidance, and body-based practice.

We move through one zodiac sign per month — not to memorize, but to reconnect.


To work with your energy.
To live in rhythm.
To remember who you already are.

  • “Listening feels like being wrapped in a blanket and told the truth.”

    —Listener

  • “Finally — a podcast that talks about healing without sounding like a guru or a coach.”

    —Listener

  • “I laugh, cry, and take deep breaths every time I tune in.”

    —Listener